Happy Cycle Yoni Steam:

• Chamomile: Offers calming and soothing properties, helping to reduce stress and promote relaxation.
• Lavender: Enhances the calming effect, promoting a sense of peace and tranquility.
• Witch Hazel: Provides purifying and toning effects, contributing to overall vaginal health.
• Rosemary: Works in tandem with Witch Hazel for toning and purifying benefits.
• Peppermint: Adds a touch of invigorating freshness, enhancing your wellness experience.

Flora Balance Yoni Steam:

• Dong Quai: Known for its hormone-balancing effects, which can contribute to menstrual cycle regulation.
• Basil: Complements Dong Quai in balancing hormones and promoting overall wellness.
• Rose Petals: Bring antioxidant properties to this blend, helping to protect your intimate area from environmental stressors.
• Yarrow and Wormwood: Known for enhancing circulation, promoting healing, and providing relief from discomfort.

Nourishing Steam:

• Chamomile: Offers calming and soothing properties, helping to relax and rejuvenate.
• Lavender: Enhances the calming effect, promoting a sense of peace and tranquility.
• Rose Petals: Supports emotional balance, providing a holistic approach to wellness.

1. Clean Hands: Wash your hands thoroughly to ensure cleanliness.
2. Herbs: Add 1-3 tablespoons of herbs 
3. Boil Water: Boil 1-2 liters of water in a pot.
4. Add Herbs to Water: Add the Yoni Steam herbs to the boiling water and let it simmer for about 15 minutes.
5. Cool Down: Allow the herbal mixture to cool down slightly until it's at a comfortable temperature for you.
6. Get Comfortable: Position yourself over a basin or bowl where you've poured the herbal mixture. You can either squat, sit on a special stool, or lay on your back with knees up.
7. Steam: Allow the steam to enter your vagina for about 20-30 minutes. Ensure it's not too hot to avoid burns.
8. Clean Up: Once done, dispose of the used herbs properly and clean your hands again.