Dong Quai (Angelica Sinensis): An herb often used in traditional Chinese medicine. Known for its balancing effect on female hormones and its potential to soothe menstrual discomfort.

Herb Gathering: Acquire 1 cup of Dong Quai herbs, along with your preferred Yoni Intimate Steam.

Water Preparation: Boil 8 cups of water in a suitable pot.

Herb Infusion: Add the herbs to the boiling water, lower the heat, cover the pot, and allow it to simmer for approximately 10 minutes.

Space Setup: Identify a comfortable space with a chair (preferably with a hole cut out). Ensure a warm towel or blanket is available.

Steam Session Initiation: Transfer the hot herbal mixture into a heat-resistant bowl and place it beneath your chair. Then, undress from the waist down, sit on the chair, and wrap the towel around your waist to contain the steam.

Relaxation and Steaming: Sit back and enjoy the therapeutic warmth of the steam.