Deep Relaxation & Everyday Self-Care

Nourishing is a gentle herbal steam blend for quiet moments, emotional wellness, and intentional self-care. Chamomile and lavender create a calming aroma, while rose petals bring a soft, comforting touch to this restorative ritual.

When your body and mind need a pause, make a little space for warmth, stillness, and care. Nourishing is designed for a gentle steam experience any time of the month, outside of menstruation.

Key Benefits

• Encourages relaxation and a sense of calm


• Supports a soothing everyday self-care ritual


• Creates a soft floral aroma from chamomile, lavender, and rose petals


• Plant-based blend with no synthetic fragrance or harsh chemicals

Ingredients

Chamomile, lavender, and rose petals.

How to Use

1. Bring 4–6 cups of water to a boil, then remove from heat.


2. Add one packet of Nourishing blend and steep for 5 minutes.


3. Pour into a yoni steam seat or place the bowl in the toilet.


4. Undress from the waist down and sit or squat over the steam at a comfortable distance to avoid burns.


5. Drape a blanket around your waist to help retain the steam.


6. Steam for 20–30 minutes. Relax, breathe, and be present.


7. Use 1–2 times per month or as needed.

Important Safety Information

Steam can cause burns. Always keep a comfortable distance and stop if the heat feels too intense. Do not use during menstruation, pregnancy, or with an active infection. Consult your healthcare provider if you have questions about whether yoni steaming is appropriate for you.

Frequently Asked Questions

What is Nourishing best for?
Nourishing is made for everyday relaxation, emotional wellness, and a gentle restorative self-care ritual.

How often should I use it?
Use 1–2 times per month or as needed, while following the safety guidance above.

Can I use it during pregnancy or menstruation?
No. Avoid steaming during pregnancy and menstruation. Do not use if you have an active infection, and consult your healthcare provider if you are unsure.

Is Nourishing a good choice for sensitive skin?
It is the gentlest of the three blends based on its chamomile, lavender, and rose petal profile. Stop use if irritation occurs and consult your healthcare provider with any concerns.