Calm, Comfort & Cycle Support

Happy Cycle is a calming herbal steam blend created for an intentional cycle-care ritual. Warm steam carries the aromatic properties of chamomile, lavender, witch hazel, rosemary, and peppermint into a moment of stillness, comfort, and relaxation.

Make space for yourself before or after your cycle with a simple plant-based ritual designed to help you slow down, breathe, and reconnect with your body.

Key Benefits

• Promotes relaxation during cycle-related stress


• Supports a soothing self-care ritual for pre-menstrual comfort


• Creates a fresh, herbal aroma with peppermint, rosemary, chamomile, and lavender


• Plant-based blend with no synthetic fragrance or harsh chemicals

Ingredients

Chamomile, lavender, witch hazel, rosemary, and peppermint.

How to Use

1. Bring 4–6 cups of water to a boil, then remove from heat.


2. Add one packet of Happy Cycle blend and steep for 5 minutes.


3. Pour into a yoni steam seat or place the bowl in the toilet.


4. Undress from the waist down and sit or squat over the steam at a comfortable distance to avoid burns.


5. Drape a blanket around your waist to help retain the steam.


6. Steam for 20–30 minutes. Relax, breathe, and be present.


7. Use 1–2 times per month or as needed.

Important Safety Information

Steam can cause burns. Always keep a comfortable distance and stop if the heat feels too intense. Do not use during menstruation, pregnancy, or with an active infection. Consult your healthcare provider if you have questions about whether yoni steaming is appropriate for you.

Frequently Asked Questions

What is Happy Cycle best for?
Happy Cycle is designed for a calming self-care ritual and cycle-related comfort, especially when you want time to relax and reset.

How often should I use it?
Use 1–2 times per month or as needed, while following the safety guidance above.

Can I use it during pregnancy or menstruation?
No. Avoid steaming during pregnancy and menstruation. Do not use if you have an active infection, and consult your healthcare provider if you are unsure.