Ancient Ritual. Modern Wellness.

Yoni steaming is one of the oldest forms of feminine self-care — and for good reason. Warm herbal steam opens pores, promotes circulation, and allows the therapeutic properties of carefully selected herbs to support the vaginal and pelvic area. The Yoni Intimate Herbal Steams come in three distinct blends, each formulated for a specific wellness goal: cycle support, hormonal balance, or deep nourishment. Choose the blend that matches where you are in your cycle and what your body needs most.

Choose Your Blend

• Happy Cycle — For Calm, Comfort & Cycle Support — Chamomile offers calming and soothing properties that help reduce stress and promote relaxation during your cycle. Lavender enhances the calming effect and promotes a sense of peace. Witch hazel provides purifying and toning benefits. Rosemary works alongside witch hazel for additional toning and circulation support. Peppermint adds an invigorating freshness that enhances the overall wellness experience. Best for: pre-menstrual tension, cramping discomfort, and cycle-related stress.
• Flora Balance — For Hormonal Balance & Cycle Regulation — Dong quai is known for its hormone-balancing effects and has been used in traditional medicine for centuries to support menstrual cycle regulation. Basil complements dong quai in promoting hormonal balance and overall wellness. Rose petals bring antioxidant properties that help protect the intimate area from environmental stressors. Yarrow and wormwood are known for enhancing circulation, promoting healing, and providing relief from discomfort. Best for: irregular cycles, hormonal imbalance, and post-menstrual recovery.
• Nourishing — For Deep Relaxation & Emotional Wellness — Chamomile offers calming and soothing properties that help relax and rejuvenate. Lavender enhances the calming effect and promotes tranquility. Rose petals support emotional balance and provide a holistic, nurturing approach to intimate wellness. Best for: everyday self-care, stress relief, and a gentle, restorative steam any time of the month.

Key Benefits

• Supports circulation and pelvic wellness — Warm herbal steam promotes blood flow to the pelvic region, which can help ease cramping, support tissue health, and promote a sense of warmth and comfort in the body.
• Delivers therapeutic herbal properties through steam — Each blend is formulated with herbs chosen for their specific therapeutic properties — calming, balancing, or nourishing — so every steam session is intentional and targeted.
• Promotes relaxation and stress relief — The ritual of steaming itself — warmth, botanicals, stillness — is a powerful stress-relief practice. Chamomile and lavender in two of the three blends amplify this effect.
• A clean, plant-based intimate wellness ritual — No synthetic fragrances, no harsh chemicals. Just dried herbs, warm water, and time for yourself.

How to Use

1. Bring 4–6 cups of water to a boil, then remove from heat.
2. Add one packet of herbal blend to the water and steep for 5 minutes.
3. Pour into a yoni steam seat or place the bowl in the toilet.
4. Undress from the waist down and sit or squat over the steam, keeping a comfortable distance to avoid burns.
5. Drape a blanket around your waist to trap the steam.
6. Steam for 20–30 minutes. Relax, breathe, and be present.
7. Use 1–2 times per month, or as needed. Avoid steaming during menstruation or pregnancy.

Who Is This For?

Anyone looking to incorporate a plant-based intimate wellness ritual into their self-care routine. Ideal for cycle support, hormonal balance, relaxation, or simply taking intentional time for yourself. Not recommended during menstruation, pregnancy, or if you have an active infection — consult your healthcare provider if unsure.

Frequently Asked Questions

Which blend should I choose?
Choose Happy Cycle for period comfort and stress relief, Flora Balance for hormonal support and cycle regulation, or Nourishing for everyday relaxation and emotional wellness any time of the month.

How often should I steam?
1–2 times per month is typical for maintenance. Some women steam more frequently for specific concerns — always listen to your body and consult your healthcare provider for personalized guidance.

Is yoni steaming safe?
Yoni steaming is generally considered safe when done correctly — maintaining a safe distance from the steam to avoid burns and avoiding use during menstruation or pregnancy. If you have any active infections or health concerns, consult your healthcare provider first.

Can I use this if I have sensitive skin?
The Nourishing blend with chamomile, lavender, and rose petals is the gentlest option and is well-suited for those with sensitivity. Always patch test and listen to your body.