SAGE SMUDGE STICK
What is smudging Sage?
Smudging your sacred space, your home or office, or even your body with sage is like taking an energetic shower, or doing a deep metaphysical cleansing. The smoke from dried sage actually changes the iconic composition of the air, and can have a direct effect on reducing our stress response.
Benefits of Burning Sage, How to Get Started, and More.
- 1. It may be purifying. The most-used types of sage have antimicrobial properties.
- 2. It may help relieve the symptoms of some conditions.
- 3. It can be a spiritual tool.
- 4. It may help dispel negative energy.
- 5. It can cleanse or empower specific objects.